What We Offer

Our one-on-one sessions focus on personal goals, while our group sessions emphasize teamwork and sports skills practice.

We offer a range of programs for individuals of all ages and skill levels. We offer individual sessions as well classes.

We welcome beginner and seasoned athletes alike.

Our programs offer a creative blend of sports and activities to meet and engage all of our athletes.

Meet Our Team

Coach

Danny Antonelli

Go to Song: Sunflower by Post Malone

Favorite Sports: Baselball & Pickleball

Speciality: Professional Napper

Favorite Team: Dallas Cowboys

Favorite Hobby: Flag Football

Favorite Quote: "Float like a butterfly, sting like a bee."

Coach

Jackie Timpone

Speciality: Circuit drills

Favorite Sports: Swimming & Soccer

Go to Song: Everything I Love by Morgan Wallen

Favorite Team: New York Yankees

Favorite Hobby: Binge watching

Favorite Quote: "Your only limit is your mind."

Coach

Josh Rosas

Favorite Sport: Basketball

Speciality: E-Sports

Favorite Team: Philadelphia Eagles

Go to Song: Big Pressure by Flash Garments

Favorite Hobby: Pro Wrestling & Collecting video games & action figures

Favorite Quote: "It's about how hard you can get hit and keep moving forward."

Facility Director

Stephen Edelstein, OTR/L

Favorite Sports: Pickleball, Baseball, & Basketball

Speciality: Fostering meaningful connections

Favorite Team: Mets, Knicks, Giants

Go to Song: Otis by Kanye and JayZ

Favorite Hobby: Listening to podcasts, Reading, & Riding my bike

Favorite Quote: "Be quick, don't hurry."

Co-Director

Gina Giordano, PT

Favorite Sports: Football & Swimming

Speciality: Adaptive sports

Favorite Team: Buffalo Bills

Go to Song: Kung-Fu Fighting

Favorite Hobby: Cooking & Reading

Favorite Quote: "Just keep swimming."

Facility Coordinator

Cyndi Capurso

Favorite Sport: Yoga

Speciality: Mindfulness

Favorite Team: Green Bay Packers

Go to Song: Wanderer by Dion

Favorite Hobby: Hiking & Vinyasa yoga

Favorite Quote: "Don't miss the forest because the trees are in the way."

Administrative Assistant/Coach

Sofia Wilson

Favorite Sports: Baseball & Cheerleading

Speciality: Team building

Favorite Team: New York Rangers

Go to Song: Unwritten by Natasha Bedingfield

Favorite Hobby: Working out

Favorite Quote: "Fall down seven times, get up eight."

Coach

Allison Inserra

Favorite Sport: Soccer

Speciality: Relay Races

Favorite Team: New York Giants

Go to Song: Fast Car by Luke Combs

Favorite Hobby: Spending time with family

Favorite Quote: "Keep your face always towards the sunshine and the shadows will fall behind you."

Coach

Caitlin Robbins

Favorite Sport: Baseball

Speciality: Creativity

Favorite Team: Yankees

Go to Song: Reptilia by The Strokes

Favorite Hobby: Sewing & Fashion

Favorite Quote: "Nothing is impossible, the word itself says I'm possible."

Coach

Jill Molfetta

Favorite Sports: Flag Football & Basketball

Speciality: Quarterback skills

Favorite Team: 49ers

Go to Song: Matt and Audie by Zach Bryan

Favorite Hobby: Cooking & Sewing

Favorite Quote: "It's not about being the best, it's about being better than you were yesterday."

Coach

Maureen Rosas

Favorite Sport: Olympics

Speciality: Making exercise fun and functional

Favorite Teams: Syracuse Orange & Philadelphia Eagles

Go to Song: Bad Love by Eric Clapton

Favorite Hobby: Raising her 2 daughters & riding her Peloton

Favorite Quote: "Anything worth doing is worth doing right."

Coach

Will Lonergan

Favorite Sports: Baseball & Basketball

Specialty: Obstacle course skills

Favorite Team: New York Yankees

Go to Song: I'm On One by DJ Khaled

Favorite Hobby: Playing pool

Favorite Quote: "Trust the process."

Coach

Matt Molfetta

Favorite Sport: Flag Football

Speciality: Dribbling skills

Favorite Team: New York Rangers

Go to Song: '98 Braves by Morgan Wallen

Favorite Hobby: Working out

Favorite Quote: "You miss 100% of the shots you don't take."

Coach

Rachel Haber

Favorite Sport: Hockey

Speciality: Soccer skills & Goalie techniques

Favorite Team: New York Rangers

Go to Song: Dancing Queen by Abba

Favorite Hobby: Knitting

Favorite Quote: "Don't let the fear of striking out keep you from playing the game."

Group

Lil' Leaguers

Exposes children to a wide range of sports to develop foundational athletic skills. The goal of this class is to learn teamwork and basic athletic skills in:

T-ball
Basketball
Ninja Obstacle Courses
Football
Target Practice

Youth Athletics Group

The goal of this class is to expose youth athletes to sport specific skills required to participate in various athletic activities including relay races, basketball, football, baseball, frisbee, hockey, kickball, & pickleball.

This class focuses on foundational athletic skills including:

learning to work as a team
game play dynamics
mechanics of throwing & catching
dribbling and shooting
how to use a baseball bat, pickle ball racket, hockey stick, etc

Rising Stars

A tailored class for basic athletic development & learning to work as a team. This class uses an individualized approach to facilitate group activities such as:

sport specific drills
exercise circuits
participating in team building
various sports such as flag football, basketball, baseball, kickball, floor hockey, & more

Wednesday Warriors

Adult athletic skills class that prioritizes fitness, athleticism, & wellness in a supportive group setting. The goal of this class is to:

improve cardio and fitness abilities
learn game play dynamics
work on sport specific drills
compete in sports such as: basketball, kickball, pickleball, hockey, frisbee, & more

Saturday Sport Squad

This class provides a fully adapted sports environment, meeting each participant’s skill level. The goal of this class is to improve skills in sports such as:

bowling
football
floor hockey
frisbee
yoga
participatory games

Advanced Athletics Group

This class is tailored for athletes advancing skills for competitive sports such as:

flag football
soccer
basketball
frisbee
pickle ball
baseball

Friday Night Lights

Every Friday 4:30-6:30 pm

Two-hour sports class that emphasizes:

participation in team building activities
physical conditioning
progressive drills for enhancing agility, coordination, & precision
learning strategy & game play in competitive sports (e.g., hockey, basketball, flag football, pickleball, frisbee, etc.)

Group

45 Min $65

60 Min $80

Individual Athletic Sessions

30 Min $70

45 Min $90

60 Min $110

BARRIER FREE ACTIVITIES

Including:

Basketball Ninja Courses Frisbee

Hockey Football

Baseball Pickleball Yoga

Soccer Bike Riding

E-Sports Cardio Fitness Mindfulness

Including:

Basketball Ninja Courses Frisbee

Hockey Football

Baseball Pickleball Yoga

Soccer Bike Riding

E-Sports Cardio Fitness Mindfulness

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Become an Unlimited Athlete!

What We Do

At UAG, we are dedicated to providing athletic services that expose individuals to a wide range of sports. Through our program every athlete can participate, progress, and find fulfillment through athletics.

Our Goal

Our goal is to empower our athletes to feel a sense of accomplishment, camaraderie, & confidence through the vehicle of sports and recreational activities.

Sports Included

Each class includes activities such as baseball, football, basketball, pickleball, frisbee, floor hockey, soccer, ninja courses, yoga, e-sports, mindfulness, and beyond. In addition, our gym houses a wide selection of cardio and fitness equipment.