LIL' LEAGUERS (AGES 3-7)
MINOR LEAGUE
Ages: 3-4
Class Length: 45 minutes
Group Size: 4-6 athletes
Runs on Saturday 9:00am-9:45am
The Minor League class focuses on the fundamentals of movement and sports, introducing very young athletes to sports in an exploratory way. Activities are designed to keep kids active, while slowly introducing them to basic skills needed for sports such as running, jumping, catching, and throwing. The goal of this class is to help athletes develop coordination and confidence in a nurturing environment.
Running & Jumping Activities: Basic movement games to develop improved jumping, balance, and running skills.
Throwing & Catching: Introductory drills with soft balls or beanbags to teach hand-eye coordination and fundamental catching/throwing skills.
Introductory Sports Play: Simplified games inspired by basketball, soccer, baseball, and football to introduce basic rules and teamwork.
Movement & Coordination Games: Relay races, obstacle courses, and playful exercises to build agility, strength, and confidence in a fun, safe environment.
